anxiety is terrible, you could be having an attack and no one would even know because it’s an inward thing. it feels like you’re malfunctioning and you can’t process your own thoughts. you get a knot in your stomach and you can’t take a full breath but outwardly you can literally just sit there and look completely normal as long as no one tries to speak to you.
you are allowed to terminate toxic relationships
you are allowed to walk away from people who hurt you
you are allowed to be angry and selfish and unforgiving
you don’t owe anyone an explanation for taking care of yourself
Nope I’m so sick and tired of feeling the way I do about myself and after last saturday I decided that I’ve had enough! Crunches everyday and eating healthier. Then when my stomach is feeling better I will start jogging because this is ridiculous.
Pouring my heart out to this person in a long text and I don’t even know what I’m doing anymore.